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BOOST PHYSIO regularly write articles about injuries and conditions. You can search through our database of articles by using the search bar.
8 Essential Things to Pack to Stay Pain-Free on Holiday
Pain-Free Summer Holiday Essential Packing List Expert Physiotherapist Packing List Advice For A [...]
Knee Ligament Injury Treatment Options
Treatment For Knee Ligament Injuries: ACL, PCL, MCL & LCL Your Best Knee Recovery- Guaranteed Learn about your Knee [...]
Achilles Tendon Treatment Options
Achilles Tendinitis & Ruptures Expert Achilles Treatment- London & Hertfordshire The Achilles tendon is the largest tendon in the [...]
Is Your Grip Strength Age Appropriate?
Is Your Grip Strength Age Appropriate? A Powerful Biomarker For Health And Ageing Grip strength isn’t just about [...]
Action Plan To Improve Grip Strength
How To Improve Your Grip Strength Grip strength is strongly linked to your overall muscle strength. Improve your grip strength [...]
Compare Your Grip Strength
Is Your Grip Strength Age Appropriate? 66% of the UK Population Has Grip Strength Within This Range: [...]
How To Self Diagnose Shoulder Pain
5 Tests To Self Diagnose Shoulder Pain Shoulder pain affects up to 26% of adults at any given time [...]
Tips How To Prevent Knee Problems In Future
Act Now To Avoid Knee Pain In Future Your knees are some of the hardest-working joints in your body. [...]
Thumb Pain Physiotherapy Treatment London
Is Your Smartphone Hurting Your Thumb? Here’s What You Need to Know About: Thumb Pain, Social Media, and How [...]
